Keep Your Waistline Consistent All Year Without Giving Up Foods You Enjoy or Starting Over Again Every Few Weeks
Many lose weight. They get busy. The weight comes back.
Sakani D'Angeles
The IFAST™ Coach
Since 1995, I have used a simple intermittent fasting method to keep my waistline low and my energy high... no matter how busy life gets, no extreme diets, no giving up the foods I love. I built IFAST™ so busy professionals can get the same result without starting over
every few months.
Does This Sound Familiar?
You lose a few pounds. Your waist gets smaller. Your clothes fit better.
Then life gets busy. A vacation happens. A work project takes over.
The holidays arrive. Your routine slips. The weight comes back.
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And before long, you're trying to lose the same pounds all over again.
It isn't that you're lazy. It isn't that you don't care. You simply haven't found a system that fits real life.
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Most people don't struggle because they can't lose weight.
They struggle because they can't stay consistent long enough to keep it off.
One of The Biggest Mistakes Busy Professionals and Entrepreneurs Make While
Intermittent Fasting?
Thinking This Is Going to Be Hard
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They BELIEVE: This is going to be a painful experience they have to suffer through.
Why It Is WRONG: That belief is simply incorrect, and it is the very thing that makes people quit before week one is even over.
What Is RIGHT: This becomes something you actually enjoy, not something you grit your teeth through.
Why It Is RIGHT: One client who completed all 8 weeks shared it best:
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“Honestly, it was a lot easier to implement than I thought it was going to be.”
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That is what is waiting on the other side of week one, not suffering.
Real Client Experience With IFAST™
Isabelle N. — Executive Assistant, Cadillac Automotive GroupIsabelle supports two General Managers at a Cadillac Automotive Group while working full time, attending school, traveling, and maintaining a demanding professional schedule where energy, appearance, and consistency matter every day.
She started IFAST™ on April 20, 2026.
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Week 1“Within just one week I noticed a boost in my energy levels. I got through long workdays, worked out in the evenings, and kept up with school.”“At the end of my first week my favorite jeans fit more comfortably and looser around my waist.”“As someone working full time and in school I love how simple and easy this is to stick to.”-
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Week 3“Stopped for lunch while traveling. Ate around 2pm. Had an amazing dinner once we made it to our destination.”“And I got a compliment on how skinny I look.” (Kani Note: To be clear she didn't mean skinny all over, she means her waistline.)
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Week 7
"I've gone down belt loops. Physically, I have... because I've gone down belt loops."
As you know, two belt loops down in seven weeks. In the US, belt loops are spaced one inch apart. That is two inches off the waistline in seven weeks... measured not by a scale, not by a mirror, but by the one tool that never lies.
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After Completing The 8 Weeks“Honestly, it was a lot easier to implement than I thought it was going to be.”“I’ve been able to find different recipes and I’ve almost taken a liking to the structure we talked about.”“I definitely feel like it’s something I can keep going with.”“When I did the 360 check-in in the same jeans… it was visibly crazy. As soon as I put them on, I could tell.”“I was like, ‘Oh my gosh, that’s so cool.’”-One of the biggest goals of IFAST™ is not just helping clients reduce inches off their waistline, but helping them build a practical structure they can realistically continue in real life.For busy professionals, consistency matters more than perfection.
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IFAST™ was designed for real schedules, real responsibilities, and real-world implementation.
Isabel's Words on me as an IFAST™ Coach:
Sakani as an iFast coach is a coach that comes up with a plan and holds you accountable to that plan. He is able to steer you back on track if you feel like you may be falling behind or you're steering off track. He's able to push you back on track in a way that feels attainable.
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And after being his student for such a long time, I'm able to look back and see that anytime I fell off track or I steered away, I was able to come back by accomplishing small goals that led up to the big goal that the plan was put in place for.
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He's great at holding you accountable in a non-aggressive way to where if you have any questions or if you don't know exactly what to do or how to come back from something, he's able to give you advice and give you the tips that you need that help you to feel like this is easy to accomplish and this is something that I and anybody else can accomplish, too.
Keep Your Waistline Consistent All Year Without Giving Up Foods You Enjoy or Starting Over Again Every Few Weeks
Before IFAST™
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You lose weight, then gain it back.
Your waistline changes throughout the year.
You feel frustrated because
nothing seems to stick.
You keep looking for the next plan, hoping this one will finally work.
You feel like you're always starting over.
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IFAST™ Teaches
A simple way to use intermittent fasting that fits into real life.
How to know when to eat and
when to stop eating.
How to stay consistent during
busy work weeks.
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How to enjoy foods you love without feeling like you've ruined your progress.
How to stop guessing and start following a simple system.
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After You Practice IFAST™
You lose inches from your waistline.
Your clothes fit more consistently throughout the year.
You stay on track after vacations, holidays, celebrations, and stressful weeks.
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You stop feeling trapped in the lose-weight-regain-weight cycle.
You feel more confident because you know exactly what to do.
You stop starting over and start staying consistent
Learn How to Use IFAST™ to Reduce 2–4 Inches Off Your Waistline in 8 Weeks Even If You Have a Busy Schedule... And Keep it Reduced
This 8-Week IFAST™ Waistline Reduction Accelerator is not designed for people who are pregnant, breastfeeding, diabetic, or dealing with medicalconditions affected by fasting.
The 8-Week IFAST™ Waistline Reduction Accelerator is a practical system designed to help busy professionals reduce 2–4 inches off their waistline in 8 weeks without extreme dieting or constantly starting over... and keep it reduced all year.
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(Yes, even on Holidays).
Included are weekly live Q&A support throughout the program.
8-Week IFAST™ Waistline Reduction Accelerator
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Applications Now Open
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Everything you need to execute is delivered on Day 0 = IFAST™ Introduction Day so you're ready for Day of IFAST™.
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The weekly sessions exist to coach you through your results, not to teach you what to do.
A guided implementation experience designed to help busy professionals reduce 2–4 inches off their waistline without extreme dieting or constantly starting over.
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Includes:The complete IFAST™ system
Weekly live support
Direct guidance throughout the program
Accountability and implementation support
A practical approach designed for real-world schedules
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Full Pay: $797 / Weekly: $99
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Limited spots available to maintain high-quality support.
Contact Me Below to Apply
I fast for greater physical and
mental efficiency.
Plato
CONTACT
Sakani D’AngelesCorrespondence:Sakani D’Angeles c/o Monique Diaz Law Firm, PLLC / A.H. / P.O. Box 12037
San Antonio, TX 78212
Sakani D’Angeles © 2026